Mango Chia Parfait


#Mango | Ingredients:- 14 oz. coconut milk – 6 tbsp chia seeds- 1 tsp vanilla extract- 1/2 scoop 1Up ISO Vanilla Protein- 1/2 cup mango sliced- 1 tblsp coconut chipsInstructionsIn a bowl, combine the coconut milk, chia seeds, protein powder and vanilla extract. Whisk until well combined. Let the mixture sit for about 30 minutes
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Peanut Butter Chocolate Chia Pudding

#Pudding | This peanut butter chocolate chia pudding combines two of the best flavors for a healthy, delicious dessert that takes only 5 minutes and 6 ingredients.
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Cherry chia jam

#Cherry | This cherry chia jam is full of flavour and a healthy eating option for breakfast or snack, and with only three ingredients!
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